🫕 Uses

They can be added to stir-fries, soups, and stews, as well as used as a garnish for salads and sandwiches. They are also often used in dumplings, and pancakes, also garlic chives can be used to make infused oils, vinegar, sauces, and dressings.

🧾 Nutritional info

Garlic chives are an excellent source of nutrients, providing a range of essential vitamins and minerals while being low in calories. They contain vitamins A, C, and K, as well as calcium, iron, and folate. Additionally, garlic chives are a rich source of antioxidants such as quercetin and kaempferol, which have been linked to a lower risk of chronic diseases.

Also, garlic chives have been found to have antimicrobial properties, which means they may help fight off harmful bacteria in the body. These properties make garlic chives a valuable addition to a healthy and balanced diet.

❄️ How to store

Should be stored in the refrigerator to preserve their freshness.

📓 Garlic Chive and Egg Stir-Fry Recipe:

This garlic chive and egg stir-fry is a simple and delicious way to enjoy the unique flavor of garlic chives. The eggs add protein and texture, while the garlic chives bring a savory and slightly pungent taste. Feel free to adjust the seasoning and add other vegetables or proteins to the stir-fry as desired.

🧂 Ingredients:

• 4 Eggs, beaten
• 1/4 teaspoon Salt
• 1/4 teaspoon ground Black Pepper
• 2 tablespoons Oil
• 1/2 cup Garlic Chives, cut into 2-inch pieces
• 4-5 Collard Greens leaves, stems removed and sliced into thin ribbons
• 1 Green Plantains, peeled and sliced into thin rounds
• Salt, to taste

🥄 Instructions:

1. Begin by heating 1 tablespoon of oil in a large skillet over medium-high heat. Add the sliced plantains and fry until they are golden brown and crispy, about 2-3 minutes per side. Remove the chips from the skillet and set them aside on a paper towel-lined plate.
2. In a small bowl, whisk together the beaten eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
3. Using the same skillet, heat the remaining tablespoon of oil over medium-high heat. Add the sliced collard greens and sauté for 2-3 minutes until they are wilted.
4. Next, add the garlic chives and sauté for an additional 1-2 minutes, until the chives are slightly softened.
5. Pour the beaten egg mixture into the skillet with the collard greens and garlic chives. Cook for 2-3 minutes, stirring occasionally until the eggs are fully cooked and scrambled.
6. Serve the stir-fry with the crispy plantain chips on the side.

If you like it hot! sprinkle it with our Lousiana Style Hot Fermented sauce

Enjoy your delicious and nutritious stir-fry dish!