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Snake Bean

Snake beans, also referred to as Snake Gourd or Snake Melon, are a vegetable belonging to the same family as gourds and cucumbers. Known for their mild flavor, these beans are both nutritious and delicious, finding versatile uses in various cuisines. Their appeal lies in their crisp and crunchy texture, making them a favored choice for those seeking a healthy and flavorful addition to their meals. They offer a mild and slightly sweet taste reminiscent of green beans and cucumber but with a subtler flavor and lower starch content.

We take pride in providing organic produce that is free from harmful chemicals, herbicides, or pesticides. Our produce is carefully hand-picked and packed on the same day of delivery to ensure optimal freshness, flavor, and nutritional value.

🥙 Uses:

Snake beans are very versatile and can be used in various recipes. Commonly used in stir-fries, curries, salads. They can be blanched, steamed, or sautéed, they can be pickled or added to soups for added texture and flavor. Snake Beans are a popular ingredient in many Asian dishes.

🧾 Nutritional Content:

Snake beans boast antioxidant properties that contribute to overall health and well-being. Their low calorie and fat content make them a healthy addition to meals. These beans are rich in dietary fiber, supporting digestive health. Additionally, they offer essential nutrients, including vitamin C, vitamin A, and folate, along with minerals like potassium, iron, and magnesium.

❄️ How to store

It should be stored in the refrigerator to preserve its freshness.

Free delivery to Isla Colon, Bocas del toro, Isla Carenero,
Bastimentos, Old Bank, Red Frog, Bahia Honda and Isla Solarte.
Isla Solarte - Bocas del Toro, Panama. 🇵🇦

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+507 6701 3856

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Welcome to our farm shop! 🥳

We're thrilled to offer our community the opportunity to enjoy our organic greens, fruits, vegetables, and other farm products delivered straight to your dock.

Our farm's production areas, species selection, and crop rotations will be based on the demand we receive, therefore, we're only accepting a handful of customers at a time. So, jump on our waitlist now to be one of the lucky ones to sample our fresh, organic, zero-mile, and downright delicious produce.

We will be adding new customers on a first come basis, prioritizing proximity to our farm (aka: our closest neighbors first 😀). Don't miss out on this chance to support your local farm and enjoy the tastiest and most nutritious organic produce around, and be part of our growing farm family.

Join the waitlist now and we'll let you know when you are first in line.


Join the Wait List!

Welcome to our farm shop! 🥳

We're thrilled to offer our community the opportunity to enjoy our organic greens, fruits, vegetables, and other farm products delivered straight to your dock.

Our farm's production areas, species selection, and crop rotations will be based on the demand we receive, therefore, we're only accepting a handful of customers at a time. So, jump on our waitlist now to be one of the lucky ones to sample our fresh, organic, zero-mile, and downright delicious produce.

We will be adding new customers on a first come basis, prioritizing proximity to our farm (aka: our closest neighbors first 😀). Don't miss out on this chance to support your local farm and enjoy the tastiest and most nutritious organic produce around, and be part of our growing farm family.

Join the waitlist now and we'll let you know when you are first in line.

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+507 6701 3856