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Known by some cultures as the “mushroom of immortality,” Reishi mushroom has been used for thousands of years to increase vitality, bolster the immune system, support cardiovascular health and promote longevity.
Reishi mushrooms, also known as Lingzhi, are a popular medicinal mushroom with a long history of use in traditional Chinese medicine. They have a distinct woody and bitter taste and are often used in teas, soups, and other culinary preparations.
Reishi mushrooms are known for their numerous health benefits, including boosting the immune system, reducing inflammation, and promoting overall health and well-being. They contain high levels of antioxidants, polysaccharides, and triterpenes, which have been shown to have anti-cancer, anti-inflammatory, and anti-aging properties. Add this mushroom to your diet today and experience the amazing health benefits for yourself!
$7.00
Tea is a popular delivery method for the magic of Reishi.
It’s similar to a hot water extract, which delivers the medicinal benefits of the mushroom fruiting body in a bitter-tasting tea. It can be “enjoyed” hot or brewed in large batches and placed in the fridge for use throughout the week.
Start with fresh or dried Reishi fruiting bodies (antlers or conks)
Carefully cut the mushrooms into strips or pieces
Boil four cups of water for every 5 grams of dried or 25 to 30 grams of fresh Reishi
Add the cut Reishi, reduce the heat and simmer for 2 hours
Remove the pot from the heat, and cool the tea to room temperature
Strain and drink up to 8 ounces per day
Reishi tea is definitely an acquired taste, but it’s worth acquiring to get all the benefits of this powerful mushroom!
Can’t get past the bitterness? Try mixing prepared Reishi tea into your daily cup of coffee or experimenting with add-ins like honey, ginger and/or turmeric.
As with anything else you consume please do your own research.
Source: https://learn.freshcap.com/tips/reishi-guide/
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