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Kale Lancinato Fresh

Lacinato Kale, also known as Tuscan Kale, is a popular and nutritious variety of kale. It’s characterized by its long, narrow, and dark green leaves that have a rich, earthy, and nutty flavor with a hint of sweetness. When eaten raw, it can also have a slightly peppery taste. The texture of kale can vary depending on how it’s prepared. When cooked, it can become tender and slightly chewy, while raw kale has a crisp and crunchy texture. Due to its versatility, Lacinato kale can be used in a variety of dishes, including salads, smoothies, soups, and stews, making it a great addition to any healthy and flavorful meal.

We take pride in providing organic produce that is free from harmful chemicals, herbicides, or pesticides. Our produce is carefully hand-picked and packed on the same day of delivery to ensure optimal freshness, flavor, and nutritional value.

🫕 Uses

Kale is a versatile ingredient and can be used in a variety of dishes. It’s often used in salads, smoothies, soups, and stews. It can also be sautéed, roasted, or steamed and used as a side dish or added to pasta dishes, pizzas, and casseroles.

🧾 Nutritional info

Kale is incredibly nutritious and is considered a superfood. It’s packed with vitamins A, C, and K, as well as antioxidants and fiber. It’s also a good source of calcium and iron, It can help lower cholesterol, reduce inflammation, and improve digestive health. It is also believed to have anti-cancer properties.

❄️ How to store

Should be stored in the refrigerator in a plastic bag or container with a damp paper towel to help preserve their freshness.

📓 Crispy Baked Kale Chips Recipe:

Crispy oven-baked homemade kale chips are easy, and healthy add some lemon for a  little kick.

🧂 Ingredients
  • 1 large head of Kale, rinsed, dried, de-stemmed, torn apart in large chunks
  • Olive Oil to lightly coat (~1-2 Tbsp)
  • 1 Tbsp fresh Lemon juice (add a little more if you like it tangier)
  • Salt to taste
  • Black pepper or Red Chili Flakes to taste
🥄 Instructions:
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, toss the kale with the olive oil until lightly coated.
  3. Add the lemon juice, salt, and black pepper or red chili flakes to the bowl and toss again until the kale is evenly coated.
  4. Spread the kale out on a large baking sheet, making sure the pieces aren’t overlapping.
  5. Bake for 10-15 minutes, or until the kale is crispy and slightly browned around the edges.
  6. Remove from the oven and allow the kale chips to cool for a few minutes before serving.

Enjoy your crispy and healthy homemade kale chips!

Free delivery to Isla Colon, Bocas del toro, Isla Carenero,
Bastimentos, Old Bank, Red Frog, Bahia Honda and Isla Solarte.
Isla Solarte - Bocas del Toro, Panama. 🇵🇦

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+507 6701 3856

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Welcome to our farm shop! 🥳

We're thrilled to offer our community the opportunity to enjoy our organic greens, fruits, vegetables, and other farm products delivered straight to your dock.

Our farm's production areas, species selection, and crop rotations will be based on the demand we receive, therefore, we're only accepting a handful of customers at a time. So, jump on our waitlist now to be one of the lucky ones to sample our fresh, organic, zero-mile, and downright delicious produce.

We will be adding new customers on a first come basis, prioritizing proximity to our farm (aka: our closest neighbors first 😀). Don't miss out on this chance to support your local farm and enjoy the tastiest and most nutritious organic produce around, and be part of our growing farm family.

Join the waitlist now and we'll let you know when you are first in line.


Join the Wait List!

Welcome to our farm shop! 🥳

We're thrilled to offer our community the opportunity to enjoy our organic greens, fruits, vegetables, and other farm products delivered straight to your dock.

Our farm's production areas, species selection, and crop rotations will be based on the demand we receive, therefore, we're only accepting a handful of customers at a time. So, jump on our waitlist now to be one of the lucky ones to sample our fresh, organic, zero-mile, and downright delicious produce.

We will be adding new customers on a first come basis, prioritizing proximity to our farm (aka: our closest neighbors first 😀). Don't miss out on this chance to support your local farm and enjoy the tastiest and most nutritious organic produce around, and be part of our growing farm family.

Join the waitlist now and we'll let you know when you are first in line.

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