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Arugula, also known as rocket or roquette, is a leafy green vegetable. It has a distinctive peppery taste, with a nutty and mustard-like flavor. Its leaves are tender and crispy, with a delicate texture that adds a nice crunch to any dish.
Overall, arugula is a delicious and nutritious leafy green that’s easy to incorporate into your diet. Whether you enjoy it raw in salads or cooked in soups, stews, and other dishes, arugula is a versatile ingredient that can add flavor, texture, and nutrition to any meal.
We take pride in providing organic produce that is grown under ideal conditions and is free from harmful chemicals, herbicides, or pesticides. Our produce is carefully hand-picked and packed on the same day of delivery to ensure optimal freshness, flavor, and nutritional value.
$4.00
Can be used cooked or raw. Good to be used in salads, wraps, as a great topping for your pizzas, and more.
Arugula is a nutrient-dense leafy green that’s low in calories but high in vitamins A, C, and K, as well as calcium, iron, and potassium. It’s also a good source of antioxidants, including beta-carotene and lutein, which help to protect your cells from damage caused by free radicals. Eating arugula regularly has been associated with several health benefits, including improved digestion, lower inflammation, and reduced risk of heart disease and certain types of cancer.
Keep in a bag in the fridge for maximum freshness.
To make a refreshing and tasty salad, start by cooking some quinoa and toasting some almonds. Once the quinoa is cooked, transfer it to a large mixing bowl and add in some Bele (or any other greens of your choice) and arugula. Toss everything together gently.
Next, make a simple pineapple vinaigrette and Drizzle it over the salad and toss everything together gently. Season with salt and pepper to taste.
Finally, add some diced pineapple and sliced red onion to the salad and fold everything together. Serve the salad immediately or chill it in the refrigerator until ready to serve. Enjoy!
Place all ingredients in a jar and shake vigorously. Adjust salt and pepper as needed.
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